Plumeria Wellness

Optimising health with naturopathy.

Monique Evans - Naturopath

With a special focus in ~ emotional health, sexual health, digestive health + hormonal health

Tailored support that is kept simple to gently guide your body to find balance and healing. Monique focuses on small sustainable changes alongside therapeutic products. 

Naturopathy has a holistic focus. This is where all parts of a person’s health are considered and we focus on addressing the underlying factors and cause.

Monique utilises a range of treatments including ~ herbal and nutritional medicine, dietary modifications, and lifestyle advice. We will often start small - focusing on hydration, movement, stress support and eating well, and adding supplements to this for additional support.

Monique can support you to look into relevant testing options such as Co-Biome Microbiome stool testing, vaginal microbiome testing, and extensive hormonal analysis.

Monique sees clients of all ages and all symptoms + conditions, however she has a special focus in supporting emotional health, sexual health, digestive health + hormonal health.

Some areas she can support include….

Anxiety, insomnia, low mood, ADHD

PMS, PMDD, post pill, period change changes

Bloating, constipation, IBS, reflux

Eczema, acne

Menopause, PCOS, vaginal thrush, bacterial vaginosis

Low libido, vaginal dryness

Hay fever, immunity

Arthritis, fibromyalgia, pain.

Meet Monique.

Monique is an empathetic and passionate practitioner and aims to offer person centred healthcare whilst creating meaningful connections. She focuses on health empowerment and assisting you to understand the cause of your health concerns.

Monique has completed a 4-year Bachelor of Health Science in Naturopathy at the Southern School of Natural Therapies and is registered with the Naturopaths and Herbalists Association of Australia.

Consultations

Available in person in Plenty and online

  • Initial

    For all New Clients

    Initial 60-minute consults are for new clients and are where we begin your health journey.

    $130

  • Return

    For Current and Returning Clients

    A 30-minute follow up consult for returning clients. We review your treatment plan and health progress.

    $70

  • Extended Return

    For Current and Returning Clients

    This is a follow up 45 or 60-minute consult for returning clients. This is suitable if you feel you have multiple areas to discuss and need a more in depth session.

    $98 - $130

Book a consult

What clients are saying…

  • “Monique was amazing to consult with. She has a wealth of knowledge and helped me with my bloating issue by trialing a range of herbal medicines which fixed my problem. Couldn’t recommend her enough!”

  • “She has been so, so thorough, supportive and understanding.”

  • “I am so thankful for finding Monique and have full trust in her suggestions! She is easy to talk to, always flexible with appointment times and generous with her time.”

  • “My long term GP was amazed at my blood work after a few weeks of taking Monique's herbal medicine and instructed for me to keep seeing her. Thank you for everything Monique - you are an intelligent, thorough and empathetic health professional.”

  • “Mon is fantastic! She’s so passionate about what she does and lives by her values everyday. She’s caring and knowledgeable and I highly recommend her!”

  • "Monique has a very kind and empathetic nature, and always looks at the whole picture to get to the root cause of your concerns."

Other links…

  • Free health resources to view and download here.

  • Click here for our frequently asked questions.

  • Click here for how to find the clinic and how to get in touch with Monique.

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Hello! 💌 just a little update from me ~ Lately I have been really prioritising balance in my life, and aiming to practice myself what I recommend to the people I support in clinic and at my mental health role. For me the last few months have been
Gather + calm ~ a monthly gathering to create connection and a safe space for those experiencing anxiety ☁️✨ Gather + Calm will be held monthly on a Wednesday evening from 7pm - 8pm at Plumeria Wellness in Plenty. There will be 6 places available fo
Hello! I hope you’re doing well ~ I’ve been very absent on here so I just thought I’d share an update 🤍🌱 Alongside Plumeria Wellness I started a position as a Mental Health Peer Support Worker at the beginning of this year. In th
Want a Herbal Cream made up? ✨🤍🧴 I am now offering herbal creams to be made up for any skin conditions you’re experiencing. They’re personalised, therapeutic, natural and effective. Herbal creams can support eczema and rashes as wel
Happy new year ~ I hope you’ve had a lovely start to 2024 and have had some time in the sun & ocean and with friends and family 🤍🤍🤍 Just a little post to say hi and that I’m still available for consultations on alternating Wednesd
Brownies but make them vegan, grain-free, gluten-free and refined sugar-free !! 🤎🤎🤎 Ingredients ~ 40 g / ¼ cup linseed (flax seed) meal 1 teaspoon baking powder ½ teaspoon bicarbonate of soda 60 g / 1/2 cup raw cacao powder or coc
Health anxiety 🤍 There are lots of different herbs and nutrients that can help to reduce health anxiety symptoms and support your health. I personally have had my own experience with this and understand how exhausting it can be. Reach out if yo
How watching the sunset can reduce the effects of bright lights late at night ~ ✨🌙 There is some research suggesting that spending time in the sun in the afternoon and around sunset can help to buffer your eyes against some of the negative effects
Client love ~ 🤍 Some of the kind things my clients have had to say about their sessions with me ~ I’m so grateful to everyone who trusts me with their health ☺️ If you’re wanting any support book in or send me any questions ! ✨ ~ Word
A few little reminders to help look after yourself this week 🫶🏼 I have a few spots this Saturday so book in if you’d like some help with these things or any symptoms you’re experiencing 🌺
A little end of year discount for any new clients who’d like to book in and start working on their health with me 🤍 20% off your initial 60 minute consultation when you book in a time with me before the end of 2023. This brings the initial co
A few of my favourite parts about being a Naturopath ~ 🤍 ~ I love being able to support people with natural medicines and simple dietary and lifestyle tips to help them feel better and reduce their symptoms. It makes me so so happy when clients tel

 In the spirit of reconciliation we acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. We acknowledge that sovereignty was never ceded.

At Plumeria Wellness we focus on creating a safe and inclusive environment for people of all genders, backgrounds, ethnicities, cultures and sexualitites - everyone is welcome here.